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Day: 15 January 2019

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Category: Training Log

Hour spin in gym on watt bike

Posted On 15th January 201918th January 2019 By couchman2ironman

Good session tonight on the watt bike. Nice steady pace and got to watch some YouTube whilst doing it. On way out saw my good friend Shaun which is always a bonus. Ignore the map, gps was on but I wasn’t going anywhere lol

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