Skip to content
  • Home
  • Triathlon Shops
  • Triathlon Clubs
  • Purchases
  • Facebook
  • Twitter
  • youtube
  • instagram
Couch Man 2 Iron Man
Primary Menu
  • Home
  • Journey Journal
  • Training Log
  • Events
  • How To
  • Motivation
  • Law Of Attraction
  • About Me

Day: 7 March 2019

  • Home
  • 2019
  • March
  • 7
Category: Training Log

Watt Bike Spinning & Treadmill Running 07/03/2019

Posted On 7th March 201918th March 2019 By couchman2ironman

Easy Bike 1hr and Easy Run 45 minutes on the agenda for tonight, as time was tight and lights getting turned off in the gym I managed 45 mins spin and 30 mins treadmill – better than nothing! Training as part of my plan building up now, looking forward to the next few weeks of […]

Continue Reading
Recent Posts
  • Conor Mcgregor | 5 Minutes For The NEXT 50 Years of Your LIFE
  • Personal Training 14/01/2020
  • Gym 13/01/2020
  • Gym 12/01/2020
  • Gym 10/01/2020
Categories
  • Events
  • General News
  • How To
  • Journey Journal
  • Law Of Attraction
  • Motivation
  • Purchases
  • Training Log
Archives
About me

Rob (boB) Perry

Recent Post
Social
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Copyright All rights reserved Theme: Galway Lite by Themeinwp