Skip to content
  • Home
  • Triathlon Shops
  • Triathlon Clubs
  • Purchases
  • Facebook
  • Twitter
  • youtube
  • instagram
Couch Man 2 Iron Man
Primary Menu
  • Home
  • Journey Journal
  • Training Log
  • Events
  • How To
  • Motivation
  • Law Of Attraction
  • About Me

Day: 18 January 2019

  • Home
  • 2019
  • January
  • 18
Category: Training Log

Watt Brrrrrrrrike Session Friday Morning 30 Minutes

Posted On 18th January 201918th January 2019 By couchman2ironman

Bit pushed for time today, as maybe going out tonight but managed to get a 30 min watt bike session in – did at recovery pace as legs are feeling it a bit from training every day so far this week and did a run last nite so not a lot of recovery time. Actually […]

Continue Reading
Recent Posts
  • Conor Mcgregor | 5 Minutes For The NEXT 50 Years of Your LIFE
  • Personal Training 14/01/2020
  • Gym 13/01/2020
  • Gym 12/01/2020
  • Gym 10/01/2020
Categories
  • Events
  • General News
  • How To
  • Journey Journal
  • Law Of Attraction
  • Motivation
  • Purchases
  • Training Log
Archives
About me

Rob (boB) Perry

Recent Post
Social
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Copyright All rights reserved Theme: Galway Lite by Themeinwp