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Day: 25 February 2019

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Category: Journey Journal/Purchases

12 Week Iron Man Performance Accelerator Plan

Posted On 25th February 201925th February 2019 By couchman2ironman

I purchased a 12 week Ironman training plan for use in Training Peaks. There are lots of Ironman training plans to choose from, for all abilities, all from within Training Peaks here You can find the exact one I am following by searching for “12 Week Iron Man Performance Accelerator Plan” or clicking the link […]

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Category: Training Log

1.30 TT KEY SESSION 25/02/2019

Posted On 25th February 201925th February 2019 By couchman2ironman

Started my full ironman distance training plan today. First session was a bike, the details for the session are below. Session was good and walked out happy I completed it fully. Now to rest for the run that is on the plan for tomorrow. If you want to read more about my Ironman training plan, […]

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