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Month: April 2019

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Category: Journey Journal/Training Log

Easter Sunday Cycling 21/04/2019

Posted On 21st April 201921st April 2019 By couchman2ironman

It has been a hot couple of days, and I have been out in the sun all day for the last 2 days leading up to today and was expecting a tough day in the saddle, which it was. The day was even hotter today, which although makes a nice change from the cold conditions […]

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Category: Training Log

Watt Bike 15/04/2019

Posted On 15th April 201915th April 2019 By couchman2ironman
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Category: Training Log

Morning Ride 14/04/2019

Posted On 14th April 201915th April 2019 By couchman2ironman

Was a tough cold one today, longest distance for a long while and it showed in my speed. Felt like it was all uphill, on a steel shopping bike, towing a shopping trolley for good measure. Relive ‘Morning Ride’

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Category: Training Log

Morning Ride 07/04/2019

Posted On 7th April 201914th April 2019 By couchman2ironman

Relive ‘Morning Ride’

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Category: Training Log

Evening Ride On Watt Bike

Posted On 2nd April 201914th April 2019 By couchman2ironman
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Category: Training Log

Treadmill Running 01/04/2019

Posted On 1st April 20191st April 2019 By couchman2ironman

1 hour treadmill run tonight. Felt legs were strong even after yesterdays cycle.

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