It has been a hot couple of days, and I have been out in the sun all day for the last 2 days leading up to today and was expecting a tough day in the saddle, which it was. The day was even hotter today, which although makes a nice change from the cold conditions […]
Continue ReadingMorning Ride 14/04/2019
Was a tough cold one today, longest distance for a long while and it showed in my speed. Felt like it was all uphill, on a steel shopping bike, towing a shopping trolley for good measure. Relive ‘Morning Ride’
Continue ReadingMorning Ride 07/04/2019
Relive ‘Morning Ride’
Continue ReadingTreadmill Running 01/04/2019
1 hour treadmill run tonight. Felt legs were strong even after yesterdays cycle.
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