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Ketosis Diet, Intermittent Fasting and Training For An Ironman

Posted On 14th January 201914th January 2019 By couchman2ironman
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About me

Rob (boB) Perry

Hi, I'm Rob, sometimes called "The Flying Cheeseburger" (I'll explain that later). Although it's not my life's ambition to take part in a Ironman, it's certainly something I've got my sights firmly set on. And although this blog is called "couchman2ironman" I'm not always on the couch! Read More Here

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