Monday 1hr Treadmill

Posted On 14th January 201918th March 2019 By couchman2ironman

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Monday 1hr Treadmill

1 Hour treadmill run for me tonight, again run / walk but managed to up the pace a little.

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Category: Training Log

Tagged: Run

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About me

Rob (boB) Perry

Hi, I'm Rob, sometimes called "The Flying Cheeseburger" (I'll explain that later). Although it's not my life's ambition to take part in a Ironman, it's certainly something I've got my sights firmly set on. And although this blog is called "couchman2ironman" I'm not always on the couch! Read More Here

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