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Category: Journey Journal/Training Log

Easter Sunday Cycling 21/04/2019

Posted On 21st April 201921st April 2019 By couchman2ironman

It has been a hot couple of days, and I have been out in the sun all day for the last 2 days leading up to today and was expecting a tough day in the saddle, which it was. The day was even hotter today, which although makes a nice change from the cold conditions […]

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Category: Training Log

Cycling 31/03/2019

Posted On 31st March 201931st March 2019 By couchman2ironman

Out on the road bike today, unfortunately the weather was not as nice as it was the previous day and felt like a constant headwind for 3/4 of the ride. Despite the wind and cold, it was a good solid ride and was still feeling good towards the end (even picked up a few PB’s) […]

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Category: Training Log

Cycling 24/03/2019

Posted On 24th March 201924th March 2019 By couchman2ironman

First outside ride of the year – was very nice weather which made it a bit more pleasant. Took it nice and slow just trying to build up the miles – its certainly harder out on the road than in the gym on a watt bike, as the speed shows. Relive ‘Morning Ride’

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