1 Hour treadmill run for me tonight, again run / walk but managed to up the pace a little.
Continue ReadingCycling Stats for the current week
Below you can see my cycling stats for the current week.
Continue ReadingNice Sunday 1hr Treadmill
Some people call the treadmill the “Dreadmill” and its easy to understand why. Today was my first session back from the new year, and it always makes me a little anxious. So yeah, I was dreading the treadmill session I had planned to kick off this years training. Not only had I left it about […]
Continue Reading2018 Review by Couch Man 2 Ironman
2018 was a big year for me, but it didn’t exactly plan out like I had hoped. I had planned to do the Outlaw Full Distance Triathlon in July, and sadly this didn’t happen. But its not all bad news….. January 2nd I embarked on a new diet to try and kick a few pounds […]
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