2018 was a big year for me, but it didn’t exactly plan out like I had hoped. I had planned to do the Outlaw Full Distance Triathlon in July, and sadly this didn’t happen. But its not all bad news….. January 2nd I embarked on a new diet to try and kick a few pounds […]
Continue ReadingEmbrace your Pain (feat. Heather Dorniden) – Motivation By Unger
Stop running from your pain. Your pain is part of your service, part of your product. Embrace your pain and put it to work for you. What will you do today? Time is running out for all of us. 2008 Big 10 Championship – 600 meter run – Heather Dorniden Make friends with your pain […]
Continue ReadingWhat is the Journey Journal?
The Journey Journal is where I will post (sometimes daily) general ramblings on the training, eating, preparation etc I am undertaking to reach my goal.It could be anything from giving a excuse why I didn’t train today, to hopefully the exact opposite and writing what went well whilst beaming with joy after a good session.Blisters, […]
Continue ReadingGot Some Prescription Swimming Goggles
Its always frustrated me whilst swimming not being able to see properly whilst in the pool. In out of the water situations, I am always wearing my glasses or contacts. Ive always just put up with it whilst swimming, be it in a training session or doing some recreational swimming with my 2 sons. During […]
Continue ReadingMy Very Good Friend Is Famous At Last: Interview with Tom Welch
I am please to say my very good friend Tom recently completed his first Ironman, and as he works for the main sponsor of the Viridian Daventry Sprint Triathlon the Rugby Triathlon Club had a brief interview with him – you can read it here.
Continue ReadingBirthday Gift
So I am lucky enough to have some good friends, who also happen to be Artists and understand the Law Of Attraction and its place in my life and training. For my birthday they created this very awesome and very special drawing and of course I wanted to share it with you all (and thank […]
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